you deserve relationships that feel safe, not draining.
Therapy for relationship wounds & attachment healing in Davie, FL
You're tired of questioning your worth in every relationship.
It’s like no matter how hard you try, close feels…complicated.
Whether it’s emotionally unavailable parents, a pattern of toxic breakups, or never quite feeling “enough,” relationships have often left you feeling unseen, unsafe, or like you have to earn love through perfection or self-sacrifice.
You want deep connection, but your guard goes up. You crave vulnerability, but you’re scared of being hurt again. You've learned to keep your walls high, but now they’re keeping you out too.
you weren’t meant to carry this alone.
You’re allowed to slow down and speak up for what you need.
Relational wounds often begin in childhood, but they don’t have to define your future. Therapy can help you unlearn the survival patterns that kept you protected and start healing from the pain of disconnection, abandonment, and unmet emotional needs.
Feel familiar?
Struggling to trust others (and yourself) in relationships
Wishing you could be vulnerable without fear of being rejected
Hoping to break the cycle of toxic, one-sided connections
Ready to stop second-guessing your feelings or walking on eggshells
Here’s what we’ll do together
Therapy for relationship wounds & attachment healing can help you reclaim your ability to connect without fear.
Using evidence-based practices like CBT and IFS—alongside inner child work, somatic therapy, and emotionally attuned care—we’ll explore how your early attachment experiences have shaped the way you show up in relationships today. Whether you learned to overfunction, shut down, or chase closeness out of fear of being left behind, we’ll begin to make sense of those patterns together.
You’ll learn practical tools for improving communication, managing conflict, and honoring your needs without guilt. We’ll also uncover how generational dynamics may still be influencing your present relationships—and begin to shift those dynamics with intention and grace.
When all is said and done, here’s the thing:
You are not too much. You are not broken. You are worthy of secure, supportive love.
What we’ll work on
Imagine a life where…
01 you trust your instincts INSTEAD of doubting every move
You don’t need to prove or perform to feel worthy of connection.
02 you choose healthy relationships from a place of SELF-RESPECT
You’re no longer drawn to the same old patterns.
03 you grieve the past and finally begin to heal
You give yourself the love and compassion you’ve always needed.
begin healing the relationships that matter most.
Change is possible. I’ll help you get there.
Questions?
FAQs
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Attachment healing helps you understand how early relationships shaped your sense of safety and connection. It focuses on creating secure patterns so you can build healthier relationships today.
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Yes. We’ll explore where those patterns come from, how they show up now, and build tools to help you choose differently—with clarity and confidence.
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That’s okay. In therapy, we’ll help you define what safety and love can look like for you—and support you in building it.